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Your WHY is the purpose, cause or belief that inspires you. Knowing WHY you want to keep a positive mindset injects passion into your goal and will help you find greater fulfillment in all that you do achieve it.
It’s the magic compass that points you to your True North every day.
Your WHY can be as simple as the desire to be happier within yourself. It can involve others, like if you are working toward spreading more joy to your family or showing your kids how to choose positive thoughts over negative ones. There is no wrong answer here. Find what it is that motivates you.
Action Recap:
Write your WHY as a short sentence, or fill up pages with it in your journal until your thoughts stop flowing. This is for you.
Here are some prompts to think about to get your started: