April 24, 2018
023: Social Anxiety, Shyness and Being Yourself
If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in…
April 17, 2018
022: Sacred Plant Medicine and Psychedelics
Curious about sacred plant medicine such as ayahuasca, ibogaine, and 5-MeO-DMT? Me too! Some people…
March 20, 2018
018: Cannabis for Mindfulness, Health and Sex
When life gets stressful, it can be easy to forget who we are and what…
March 6, 2018
016: Mind Body Mysteries and Chinese Medicine
Our mindset is about more than just mental health and happiness. Eastern philosophies have been…