August 29, 2023
311: How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole
When was the last time you really listened to your gut? Not just the rumbles…
August 1, 2023
307: Breaking Through Mental Barriers and Tapping into Purpose through EFT with Valerie Greene
Have you ever found yourself caught in the same loop? Repeating the same patterns or…
July 18, 2023
305 • The Art of Expression: How to Recognize, Accept, and Validate Your Emotions with Chelsea Harvey Garner
Have you ever been told to "just be strong" or "chin up" when you were…
July 11, 2023
304: Reclaiming the Self: How a Kidnapping Exposed Deep Self-Abandonment with Jessica Buchanan
Do you ever catch yourself doubting your own judgment? Or maybe hiding parts of who…
March 20, 2023
288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain
Have you ever felt a deep sense of inner peace after meditating, or felt a…
March 14, 2023
287: Get Your Mind Unstuck with Soul-Guided Choices that Transform Fear with Becky Vollmer
How many times have you gotten stuck in analysis paralysis? What would it feel like…
February 28, 2023
285: How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson’s Emotion Code
Have you ever had that feeling like something isn't quite right in your body, but…