May 9, 2023
295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons
What's your relationship to drama? Are you the drama queen in your circle, or do…
April 18, 2023
292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster
When was the last time you felt awe? Think back to a moment when…
April 11, 2023
291: 7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams
Have you ever experienced magic? A synchronicity too coincidental to happen without a reason. Or…
March 20, 2023
288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain
Have you ever felt a deep sense of inner peace after meditating, or felt a…
February 21, 2023
284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana
Do you feel anxious, stressed, or disconnected from your body? The sad thing is, I…
January 31, 2023
281: Mind-Enhancing Lessons from the World’s Longest Scientific Study of Happiness with Marc Schulz
We all just want to be happy right? We might think we want more money,…
December 16, 2022
272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain
No one wants to be called a liar, but what if I told you that…
November 1, 2022
259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber
Do you ever experience brain fog? What even is brain fog? It’s not technically a…