December 1, 2020
158: Getting Over Breakups and Broken Hearts
Why is it that breakups hurt so badly? We have a tendency to base our…
November 27, 2020
X23: How to Use Your Thoughts so They Don’t Use You
Self growth isn’t just about finding the right tools… it’s about finding the right tools…
November 24, 2020
157: The Hidden Keys to Motivation
Do you feel like you’re just not a motivated person? Maybe you’ve never been very…
November 17, 2020
156: The New Science to Unlock Your Brain’s Hidden Power
The most frustrating complex but frustrating tool we have is our brains. How do we…
November 13, 2020
X21: How to Speak with Influence
Did you know that human’s number one fear is public speaking? Even over death. Public…
November 10, 2020
155: Post Betrayal Syndrome
What is it about betrayal that feels so much more personal than other kinds of…
November 3, 2020
154: How Our Struggles Influence Our Biology
It seems the most interesting, complex and inspiring people I know have all been through…
October 27, 2020
153 • Creating Good Luck with the Serendipity Mindset
Have you ever noticed that some people just seem to have really good luck? Do…
October 23, 2020
X19: Identity and Belonging through Immigration and Family Trauma
Humans have a co-existing need for individuality and belonging. We want to be our own…