June 19, 2018
031: The Science of Sleep
Today we’re talking about sleep. It’s a topic that’s been requested a few times and…
June 12, 2018
030: Transgender, Identity and Being Who You Really Are
Today’s episode we’re talking about becoming who you really are and we’re going to do…
June 5, 2018
029: How to Make Happiness a Lifestyle
How often do you feel really happy? How often do you choose the things that…
May 29, 2018
028: Astrology for Self-Discovery and Transformation
Today we're going to find another way to look at the universe and what better…
May 22, 2018
027: Listening to your Body
Whether we’re trying to improve our health, connect more deeply with our intuition, or even…
May 15, 2018
026: Healing Past Wounds
In today’s world with so much going on many are energetically exhausted. We are stuck…
May 1, 2018
024: Ayurveda and Mind-Body Types
If you’ve ever wished you had someone else’s body type, hair, or even brain, you…
April 24, 2018
023: Social Anxiety, Shyness and Being Yourself
If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in…
April 17, 2018
022: Sacred Plant Medicine and Psychedelics
Curious about sacred plant medicine such as ayahuasca, ibogaine, and 5-MeO-DMT? Me too! Some people…