Everything is connected right?
Our bodies can be in peak physical condition, but if our minds and spirit are depleted or low, we can’t show up in our lives as our best selves.
In the same way, if our bodies are weak, we can’t think as clearly or radiate as brightly as we came to this life to do.
Each pillar of our being impacts the others either putting out or fanning our flame.
Which is why it makes sense that today we’re talking about sugar addiction. It seems like just a health issue, but it also affects our brains and our mindsets.
So today we’re going deep into the real effects of sugar.
Our guest is Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, and author of the Best Selling Book The Last Resort Sugar Detox Guide.
We Will Learn
- How binge eating and sugar addiction are related
- The long-term risks of sugar addiction
- How to start physically and emotionally detoxing
Guest Links
Want more Mind Love in your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindlovemelissa and @sugar_free_man on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!
One more surprise ✨: Want to stay in the loop for exclusive Mind Love virtual events and podcast discussions? Come join Mind Love’s Mastermind Facebook Group.
Subscribe and Review The Mind Love Podcast
Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.
If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.
Share This Episode
