How good is your memory? If you learn something new, does your brain recall associated information you learned a month ago?
It may not seem like a big deal if you need a reminder here or there, but did you know that improving your memory also improves your mental well-being? Studies have shown that intentionally enhancing your memory has shown to improve depression.
And whether or not you have depression, research also shows that people who exercise their memories have a greater capacity for learning new things.
So the question is, how do we consciously improve our memories?
That’s what we’re talking about today.
Our guest is Anthony Metivier. He is the founder of the Magnetic Memory Method, a systematic, 21st Century approach to memorizing foreign language vocabulary, names, music, poetry and much more in ways that are easy, elegant, effective and fun.
He’s going to teach us simple techniques for memorizing the information that improves your daily life.
We Will Learn
- What the Magnetic Memory Method is and how it works.
- How frustration hinders memory and how to release it.
- How to create memories that stick not just in your short-term memory, but for years and years and years.
Links
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