May 11, 2021
181: Emotional Resolution and Somatic Healing
What if I told you that in just 30 minutes you, or anyone, can resolve…
The Podcast
May 4, 2021
180: Inner Bonding
Most people don’t realize how much unresolved emotional pain they carry around. They don’t know…
April 27, 2021
179: The Truth and Myths of Self-Love
The most intimate relationship we have in life is with ourselves. What’s your relationship with…
April 20, 2021
178: Working from Home Mindset
Since March of 2020 more people than ever are working from home. There are a…
April 13, 2021
177: The Stream • A Channeled Episode
What if you had one hour to speak directly to Source? To absorb whatever knowledge…
April 6, 2021
176: Highly Sensitive Entrepreneurs
Do you consider yourself a sensitive person? Do you have a low threshold for stimulation;…
March 30, 2021
175: Simple Ways to Change Your Brain
The lifestyle habits you practice today will affect the health of your brain 20-30 years…
March 23, 2021
174: Assembling Your Tribe
In the current world of social media and online personalities, the word “friend” can take…
March 16, 2021
173: Discover Your Dharma
Is who you are defined by what you do, or is what you do defined…
March 9, 2021
172: The Link Between Food and Perfectionism
What does perfectionism have to do with food? Perfectionism is the tendency to hold unrealistically…
March 2, 2021
171: A Guide to Financial Miracles
Have you ever considered the biggest difference between the wealthy and the average household earner…
February 23, 2021
170: How to Be Smarter with Time
There never seems to be enough time. Managing our time poorly has more consequences than…
February 16, 2021
169: Healing the Mother Wound
Why is it that mother daughter relationships can be so complicated? In seems like each…
February 9, 2021
168: Identify Your Dream Career
If you’ve been in one job or field for years, it might feel like your…
January 26, 2021
166: The Surprising Power of Introverts
Between 25 and 50 percent of the population are introverts. There’s also a lot of…
January 19, 2021
165: How to Stop Being So Moody
How much of your life are you wasting because you’re in a mood? Reframing how…
January 12, 2021
164: How to Decide with Annie Duke
Why are decisions so hard? We should all know by now that our time is…
January 5, 2021
163: How to Develop Mental Strength
Would you consider yourself mentally strong? Do you even know what that means? Most people…
December 29, 2020
162: Body Image Resilience
If you’re anything like me, most of your life you’ve had a love/hate relationship with…
December 22, 2020
161: How to Use Stress an an Opportunity
Stress is inevitable… especially as we’re right smack in the middle of the holidays, still…
December 15, 2020
160: Your Energy Blueprint with Human Design
Today we’re talking about human design with one of the top human design experts I…
December 8, 2020
159: The Hidden Tactics of Abusive People and Freeing Yourself
If you’ve ever dealt with an abusive person, you know what a total mind fuck…
December 1, 2020
158: Getting Over Breakups and Broken Hearts
Why is it that breakups hurt so badly? We have a tendency to base our…
November 24, 2020
157: The Hidden Keys to Motivation
Do you feel like you’re just not a motivated person? Maybe you’ve never been very…
November 17, 2020
156: The New Science to Unlock Your Brain’s Hidden Power
The most frustrating complex but frustrating tool we have is our brains. How do we…
November 10, 2020
155: Post Betrayal Syndrome
What is it about betrayal that feels so much more personal than other kinds of…
November 3, 2020
154: How Our Struggles Influence Our Biology
It seems the most interesting, complex and inspiring people I know have all been through…
October 27, 2020
153 • Creating Good Luck with the Serendipity Mindset
Have you ever noticed that some people just seem to have really good luck? Do…
October 20, 2020
152: Attachment Theory to Strengthen Relationships
Have you noticed certain patterns in your relationships? Maybe you tend to get a little…