HappinessHealthMind Body SoulMindfulnessMindsetPodcast December 13, 2022 271: 10 Ways to Boost Your Wellness This Year + Holiday Gift Guide What do you focus on when you’re deep in a visualization? Where do you let… Melissa Monte 0 Love6
HappinessMindfulnessMindsetPodcast December 9, 2022 270: The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin Are you one of those people with a place for everything and a perfectly styled… Melissa Monte 0 Love5
HappinessMindfulnessMindsetPodcast December 6, 2022 269: Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones Do you struggle with comparison? I think we all do. Or at least most of… Melissa Monte 0 Love5
HealthMind Body SoulPodcast December 2, 2022 268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins Isn’t it funny how we have all this technology and progress to give us insight… Melissa Monte 0 Love6
HappinessMindfulnessMindsetPodcast November 29, 2022 267: Self-Forgiveness and Rewriting How You See Yourself with Georgia Murch Are you too hard on yourself? Are you even aware that you are? What we’re… Melissa Monte 0 Love6
Mind Body SoulPodcast November 25, 2022 266: The Buddhist Enneagram to Find Insight Into Your Unique Spiritual Journey with Susan Piver What wisdom could we unleash if we intersect Buddhism and the enneagram? While they might… Melissa Monte 0 Love5
MindsetPodcast November 22, 2022 265: A Radical New Way to Negotiate with Barry Nalebuff Do you feel like a confident negotiator? Negotiations are stressful. It usually feels like a… Melissa Monte 0 Love5
Mind Body SoulPodcast November 18, 2022 264: Building a Bridge of Communication with Your Pet with Animal Communicator Ellen Lance Do you ever wish you knew what your pet was thinking? If you’re a pet… Melissa Monte 1 Love5
HealthMind Body SoulMind SciencePodcast November 15, 2022 263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer What if I told you that new research is showing that everything we’ve previously known… Melissa Monte 0 Love6
HappinessMind Body SoulMindfulnessMindsetPodcast November 11, 2022 262: Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore I keep finding that the more we go back to our roots, the easier everything… Melissa Monte 0 Love6
HappinessMindfulnessMindsetPodcast November 8, 2022 261: Talk, Listen, and Interact Better through Conscious Conversations with Chuck Wisner How often do you feel frustrated after a conversation? Maybe you and your partner keep… Melissa Monte 0 Love6
HappinessMind Body SoulMindfulnessMindsetPodcast November 4, 2022 260: Proven and Effective Ways to Reach Spiritual Enlightenment with Jonathan Robinson If money were no issue and you could be anything, what would it be? For… Melissa Monte 0 Love6
HealthMind Body SoulMind ScienceMindsetPodcast November 1, 2022 259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber Do you ever experience brain fog? What even is brain fog? It’s not technically a… Melissa Monte 0 Love6
HealthMind Body SoulMind SciencePodcast October 28, 2022 258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein How old is your brain? What if I told you that answer doesn’t necessarily correlate… Melissa Monte 0 Love6
MindsetPodcast October 25, 2022 257: The Science of Thinking and Reasoning Better with Woo-Kyoung Ahn I think almost all of us agree that we have a thinking problem in our… Melissa Monte 0 Love5
HappinessMind Body SoulMind ScienceMindfulnessMindsetPodcast October 21, 2022 256: Achieving Non-Judgement in 3-Minutes a Day with Dr. Greg Hammer Are you judgmental? Be honest. Because frankly, I’m pretty sure we all are. Some more… Melissa Monte 0 Love6
Mind Body SoulPodcast October 18, 2022 255: A New Spiritual Understanding of Resurrection and the Rising of Humanity with Paul Selig What fears do you have about the world right now? I’ve noticed that whatever side… Melissa Monte 0 Love5
HappinessHealthMind Body SoulMindfulnessMindsetPodcast October 14, 2022 254: How to Help a Loved One Through Addiction and Recovery with Alison Jones Webb Sometimes I wonder, what’s harder… Struggling with addiction, or watching someone you love struggle and… Melissa Monte 0 Love6
Mind ScienceMindsetPodcast October 11, 2022 253: Mindful Self-Discipline in a World of Distractions with Giovanni Dienstmann Do you consider yourself self-disciplined? Most people don’t. According to a study from 2006, self-control… Melissa Monte 0 Love5
HappinessHealthMind Body SoulMindfulnessMindsetPodcast October 7, 2022 252: Drinking Yourself to Your Own Personal Hell with Jason Carter Do you question your relationship with alcohol? Do you ever wonder if its really worth… Melissa Monte 0 Love6
Mind ScienceMindsetPodcast October 4, 2022 251: Practical Guidance for Sparking Creative Thinking Every Single Day with Todd Henry Do you make time for creativity? Is it a priority for you? If you’re not… Melissa Monte 0 Love5
HappinessMind Body SoulMindfulnessMindsetPodcast September 30, 2022 250: Inner Freedom is Closer Than You Think with Emilio Diez Barroso What would it take for you to feel free? Physically, emotionally, spiritually, or even financially…… Melissa Monte 0 Love6
HappinessMindfulnessMindsetPodcast September 27, 2022 249: The Science of Making and Keeping Friends as an Adult with Marisa Franco Why is it so hard to make friends as an adult? Or at least make… Melissa Monte 0 Love6
ExclusiveHappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast September 23, 2022 X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth We can go pretty deep on this podcast. I love targeting specifics and peeling away… Melissa Monte 0 Love6
HappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast September 20, 2022 248: Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston Do you have a hard time making up your mind? Do you ever wonder why… Melissa Monte 0 Love6
ExclusiveHealthMind Body SoulMind ScienceMindsetPodcast September 16, 2022 X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz Did you know there is an association between creativity and major mental disorders? And this… Melissa Monte 0 Love6
Mind Body SoulMind ScienceMindsetPodcast September 13, 2022 247: Accessing the Hidden Potential of the Unconscious Mind through Ancient Magic with Daniel Lieberman What if we could learn to recognize how our unconscious influences us so that it… Melissa Monte 0 Love5
ExclusiveHappinessMind ScienceMindfulnessMindsetPodcast September 9, 2022 X98: How to Identify and Conquer Your Personal “Everest” with Colin O’Brady You know that blissful feeling you get when you accomplish something really awesome? What if… Melissa Monte 0 Love6
ExclusiveHappinessMindfulnessMindsetPodcast September 6, 2022 246: Beat Distraction and Expand Your Time with Cassie Holmes Let me guess… you’ve got a goal in mind. Maybe it’s a work project. Maybe… Melissa Monte 0 Love5
ExclusiveMind Body SoulMindsetPodcast September 2, 2022 X97: How to Commit to Activism Without Being Consumed by Anger, Self-Pity, or Hate with Simran Singh Standing up for what you believe in is, in my opinion, one of the most… Melissa Monte 0 Love5