February 14, 2023
283: Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle
Do you believe you have the ability to heal yourself? Whatever we’re looking to heal……
The Podcast
February 3, 2023
X101: Happiness Comes in Waves with Holly Daniels Christensen
Are you tired of feeling like you’re on an emotional rollercoaster? One day you’re feeling…
January 31, 2023
281: Mind-Enhancing Lessons from the World’s Longest Scientific Study of Happiness with Marc Schulz
We all just want to be happy right? We might think we want more money,…
January 24, 2023
280: Crafting Your Personal Brand and Your Mindset to Increase Your Self-Worth and Net-Worth with Jessica Zweig
Do you have a personal brand? A lot of people have a sort of aversion…
January 3, 2023
277: Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert
Do you ever feel like you just attract pain and struggle? Maybe you keep experiencing…
December 30, 2022
276: Experience Awakening by Stripping Away Everything but the Senses using The Headless Way with Richard Lang
This episode is going to blow your mind. Or, at the very least, it’ll blow…
December 27, 2022
275: Overcome a Scarcity Mindset and Find Fulfillment in a Purpose Larger Than Yourself with Lynne Twist
Do you ever feel like you’re just going through the motions? Get up, get ready,…
December 23, 2022
274: Break the Cycle of Codependency, Stop Trying to Control Others, and Start Caring for Yourself with Melody Beattie
Do you feel like you’re always the one giving and never receiving? Or maybe you…
December 16, 2022
272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain
No one wants to be called a liar, but what if I told you that…
December 13, 2022
271: 10 Ways to Boost Your Wellness This Year + Holiday Gift Guide
What do you focus on when you’re deep in a visualization? Where do you let…
December 9, 2022
270: The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin
Are you one of those people with a place for everything and a perfectly styled…
December 6, 2022
269: Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones
Do you struggle with comparison? I think we all do. Or at least most of…
December 2, 2022
268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins
Isn’t it funny how we have all this technology and progress to give us insight…
November 25, 2022
266: The Buddhist Enneagram to Find Insight Into Your Unique Spiritual Journey with Susan Piver
What wisdom could we unleash if we intersect Buddhism and the enneagram? While they might…
November 22, 2022
265: A Radical New Way to Negotiate with Barry Nalebuff
Do you feel like a confident negotiator? Negotiations are stressful. It usually feels like a…
November 18, 2022
264: Building a Bridge of Communication with Your Pet with Animal Communicator Ellen Lance
Do you ever wish you knew what your pet was thinking? If you’re a pet…
November 11, 2022
262: Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore
I keep finding that the more we go back to our roots, the easier everything…
November 8, 2022
261: Talk, Listen, and Interact Better through Conscious Conversations with Chuck Wisner
How often do you feel frustrated after a conversation? Maybe you and your partner keep…
November 4, 2022
260: Proven and Effective Ways to Reach Spiritual Enlightenment with Jonathan Robinson
If money were no issue and you could be anything, what would it be? For…
November 1, 2022
259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber
Do you ever experience brain fog? What even is brain fog? It’s not technically a…
October 21, 2022
256: Achieving Non-Judgement in 3-Minutes a Day with Dr. Greg Hammer
Are you judgmental? Be honest. Because frankly, I’m pretty sure we all are. Some more…
October 18, 2022
255: A New Spiritual Understanding of Resurrection and the Rising of Humanity with Paul Selig
What fears do you have about the world right now? I’ve noticed that whatever side…