December 3, 2021
X65: The Inner Work for Inner Peace with The Yoga Couple
If you want to experience lasting positive change, you have to do the work. But…
The Podcast
November 30, 2021
210: Take Back Your Time with Christy Wright
Let’s be real… how many of us have actually mastered our time. The first step…
November 26, 2021
X64: Making Memories and Holiday Traditions with Jessica Smartt
What are your favorite childhood memories? What traditions did your family have that you always…
November 23, 2021
209: There’s No Such Thing As Bad Weather with Linda McGurk
My husband always says to me, “there’s no such thing as bad weather, just inadequate…
November 19, 2021
X63: How Children Learn with Patrick Farenga
I am not a big fan of the public school system, even though I did…
November 16, 2021
208: Break the Cycle of Reactive Parenting with Hunter Clarke Fields
Everyone has childhood wounds and needs that weren’t met whether our parents even realized it…
November 12, 2021
X62: Conscious Parenting with Dr. Shefali Tsabary
Regardless of what plants the seed for the transformation, it’s always a choice. There are…
November 9, 2021
207: How to Talk With Kids To Build Motivation, Stress Tolerance, and Happiness with Ned Johnson
November is parents month! Whether you have your own kids or not, this month will…
November 5, 2021
X61: Mindfulness for Parents with Josephine Atluri
As simple as the concepts of mindfulness are, it’s also a new way of living,…
November 2, 2021
206: Raising Curious, Well-Educated Children Outside the Conventional Classroom with Kerry McDonald
While I’m raising my own child, I’m also healing my own inner child. One thing…
October 22, 2021
X60: How to Be Sad, Better with Helen Russell
How often do you get sad? What does being sad feel like to you? How…
October 19, 2021
204: Give Yourself Permission to Feel with Ashley Bernardi
Do you make a conscious effort to feel your feelings? Really think about that question…
October 15, 2021
X59: How Our Cells Communicate with Dr. Jon Lieff
I believe that over time, science will begin to prove spirituality. The cool thing about…
September 28, 2021
201: Outsmarting Uncertainty with Mark Valenziano
If you are resisting the uncertainty, you’re not mastering it. The funny thing is, for…
September 24, 2021
X56: How to Dictate Your Inner Experience with Craig Siegel
Do you ever think that maybe we’re over complicating things. Maybe creating a life that…
September 21, 2021
200: Claiming the Kingdom and Collective Ascension with Paul Selig
Do you ever have moments where you get a wave of panic because the world…
September 17, 2021
X55: Aging with Purpose with David Shapiro
Getting old is weird. Collectively we treat it like a disease. And I get why,…
September 14, 2021
199: The Healing Power of Essential Oils with Dr. Eric Zielinski
It seems like the use for essential oils is never-ending, which can make a lot…
September 7, 2021
198: Redeeming Heartache and Trauma with Dan Allender and Cathy Loezel
Have you ever found yourself asking, “Why did this happen to me?” When we listen…
August 24, 2021
196: Marriage Isn’t Fair with Nate and Kaley Kemp
Nothing in life is fair. Including marriage. Not only that, but if you expect it…
August 17, 2021
195: The Only Way Out is Through It with Doug Cartwright
“When life gives you lemons, make lemonade.” I used to think this phrase meant, “No…