Give your mind
a little love
Mind Love helps you understand your mind and trust your heart so you can wake up excited and go to bed fulfilled.
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Hi, I’m
Melissa Monte.
I’m that friend who’s probably read the self-help book you’re thinking about buying (and the 50 others like it). After years of collecting wisdom, talking to experts, and turning myself into a human guinea pig for personal growth, I discovered something important: knowledge without action is just mental clutter.
That’s why I created Mind Love. Through the podcast, daily emails, courses, and coaching, I share the tools and insights that actually created change in my life – stripped down to what truly works, without the overwhelming extras that usually come with them.
My mission isn’t to give you more information. It’s to help you turn the wisdom you already have into a life you actually love living.
Mind Love Podcast
Where science meets soul. Each week, we explore the fascinating ways your mind shapes your life – through honest conversations, real stories, and research you can actually use. From breaking old patterns to building new dreams, every episode shows you how to work with your mind instead of against it.
Over 5,000,000+ downloads and counting
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Every Tuesday, we explore the space between science and soul – where ancient wisdom meets modern research and your overthinking meets your inner knowing.
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Give your Mind a little Love anywhere
(because transformation doesn’t only happen on meditation cushions)