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Give your mind
a little love

Mind Love helps you understand your mind and trust your heart so you can wake up excited and go to bed fulfilled.

Listen to the PodcastGet The Morning Mind Love

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New here? Start with these fan favorites

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Recent episodes

Every Tuesday, we explore the space between science and soul – where ancient wisdom meets modern research and your overthinking meets your inner knowing.

Mind Body SoulPodcast
November 18, 2024

375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar

‌ Have you ever had that moment when you're a few drinks in, feeling like…
MindfulnessPodcast
November 11, 2024

374: How to Build Relationships That Actually Fill You Up with Sah D’Simone

‌ Have you ever noticed how loneliness shows up differently as we move through life?…
MindsetPodcast
November 4, 2024

373: Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward

‌ One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And…
Mind Body SoulPodcast
November 18, 2024

375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar

‌ Have you ever had that moment when you're a few drinks in, feeling like…
MindfulnessPodcast
November 11, 2024

374: How to Build Relationships That Actually Fill You Up with Sah D’Simone

‌ Have you ever noticed how loneliness shows up differently as we move through life?…
MindsetPodcast
November 4, 2024

373: Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward

‌ One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And…
BlogHappinessHealthMind Body SoulMindfulnessMindset
January 4, 2024

The Concept of Soul Contracts: Exploring Life’s Purpose

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Healthy vs Harmful Ways to Cope with Big Emotions

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Why Empaths Struggle with Imposter Syndrome and How to Beat It

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
January 4, 2024

The Concept of Soul Contracts: Exploring Life’s Purpose

The gut and the brain have a profound connection that goes beyond what we may…
Black Friday Intentional Living Gift Guide 2023 - Mind Love PodcastBlogHealthMind Body SoulMindfulness
November 16, 2023

Black Friday Intentional Living Gift Guide 2023

Have you ever stopped to consider what truly matters to you in life? Have you…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Healthy vs Harmful Ways to Cope with Big Emotions

The gut and the brain have a profound connection that goes beyond what we may…
MindfulnessPodcast
November 11, 2024

374: How to Build Relationships That Actually Fill You Up with Sah D’Simone

‌ Have you ever noticed how loneliness shows up differently as we move through life?…
MindfulnessPodcast
September 24, 2024

367: Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher

‌ Do you feel in control of your phone use? Or does it sometimes feel…
MindfulnessPodcast
September 3, 2024

364: The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope

‌ Ever feel like you're almost running on a hamster wheel, chasing happiness but never…

800+ ⭐️⭐️⭐️⭐️⭐️ Reviews on iTunes

My spiritual side and my gratitude mindset didn't exist before Mind Love and now the difference in my attitude and just general presence of life is noticeable.

Honestly - [Mel is] one of the biggest positive influences and change-makers in my life.- by Story Spectacular

It has honestly changed my life. I've turned my mindset around. I've pulled myself out of depression and am doing great managing my anxiety. I even have the motivation to finally start the blog I've been wanting to start for so long.

I'm so happy I found this podcast!- by Jeanine

Totally hooked from the start. Melissa's authenticity, experience, spirit and delivery are both a balm and an inspiration. This podcast is an enormous gift of camaraderie and motivation on my own personal journey.

Big love for Mind Love!- by MittenMamaB

I needed something positive and a resource to improve myself and I think I found it! Mind Love is entertaining and helpful at the same time.

Great Podcast!!!- by only1mando

This podcast has renewed my faith and I'm really looking forward to learning more about this field!

Great Source!- by K1919

I appreciate how the host shares her back story to making the podcast. It makes me more engaged in the podcast and want to hear where it goes.

Nice back story- by Ahr1907

Such a great listen! Melissa's willingness to be raw and vulnerable make her instantly relatable. Her honesty is both refreshing and entertaining.

Love it!- by so I guess that's a thing

I love how simple she put things! And to the point. I'll be listening to this again and again in my car to keep it fresh in my mind. Thanks Mel! The world needs people like you.

Love Love Love- by ChelseaReneeDenigan

This show really helps me dig deep and practice mindfulness to the full extent. Melissa is a fantastic host and she is very genuine. I absolutely love it!

Love the show!- by Fizeeel

A really unique way of making self-development interesting, entertaining and motivating. Tthe production quality and soundtrack give the show a fun vibe that really enhances the storytelling.

Well produced and thought-provoking!- by Mr. Naz Guy

This podcast has such a unique vibe and the production quality is seriously amazing. Melissa adds a modern and fun twist to the mindfulness space.

Most inspiration podcast you can find online- by The social man

This show is mindfulness for the modern world. Melissa has great energy and is very relatable. I am so excited to have discovered this fantastic show!

Much Love for Mind Love!- by Story Spectacular

Melissa Monte is a great host and I love the focus of this show. Interesting content, inspiration and a down-to-earth and approach to could be too woo-woo. Practical and informative!!!

Wonderful show!!!- by LisaBL

Mind love is incredible. I could easily listen to the author all day long. She's got a soothing voice that's smooth, inspiring and captivating. I'm obsessed with the audio quality and sound production.

Favorite new podcast- by shanemittun

Give your Mind a little Love anywhere

(because transformation doesn’t only happen on meditation cushions)