fbpx Skip to main content
HappinessMindfulnessMindsetPodcast

249: The Science of Making and Keeping Friends as an Adult with Marisa Franco

By September 27, 2022February 2nd, 2023No Comments

Why is it so hard to make friends as an adult? Or at least make really good friends.

It can seem daunting and a little scary if you haven’t done it before, but the good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship.

So today we’re going to talk about a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.

Our guest is Marisa Franco. She is a psychologist, a national speaker, a professor at The University of Maryland and author of “Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends”.

We Will Learn

  • The biggest mindset shift you can take on when meeting new people.
  • How to deal with conflict in friendships, and how to decide which ones are worth the effort.
  • How to optimize your socializing efforts and keep the friends you meet.

Links

Want more Mind Love in your Life?

You know I love to chat….especially with you! Snap a screenshot and tag me @mindlovemelissa and @drmarisagfranco on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!

One more surprise ✨: Want to connect with the Mind Love community? Come join Mind Love’s Mastermind Facebook Group.

Subscribe and Review The Mind Love Podcast

Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.

If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.

Share This Episode

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments