162: Body Image Resilience
December 29, 2020
162: Body Image Resilience
If you’re anything like me, most of your life you’ve had a love/hate relationship with…
X27: Work through Anxiety and Embrace Struggle
December 24, 2020
X27: Work through Anxiety and Embrace Struggle
The holidays can be stressful, especially if you’ve been financially impacted this year. There’s all…
161: How to Use Stress an an Opportunity
December 22, 2020
161: How to Use Stress an an Opportunity
Stress is inevitable… especially as we’re right smack in the middle of the holidays, still…
X26: Overcoming What Your Brain Tells You
December 18, 2020
X26: Overcoming What Your Brain Tells You
Our brains are machines. They process stimuli and experiences. And the state of your brain…
160: Your Energy Blueprint with Human Design
December 15, 2020
160: Your Energy Blueprint with Human Design
Today we’re talking about human design with one of the top human design experts I…
X25: Energy Healing with Reiki
December 11, 2020
X25: Energy Healing with Reiki
Today we’re talking about an energy healing technique called Reiki. It’s said to work on…
159: The Hidden Tactics of Abusive People and Freeing Yourself
December 8, 2020
159: The Hidden Tactics of Abusive People and Freeing Yourself
If you’ve ever dealt with an abusive person, you know what a total mind fuck…
X24: How Our Bodies Mimic the Earth and the Cosmos
December 4, 2020
X24: How Our Bodies Mimic the Earth and the Cosmos
I believe science is still catching up to the spirituality. There are things are ancestors…
158: Getting Over Breakups and Broken Hearts
December 1, 2020
158: Getting Over Breakups and Broken Hearts
Why is it that breakups hurt so badly? We have a tendency to base our…