December 24, 2020
X27: Work through Anxiety and Embrace Struggle
The holidays can be stressful, especially if you’ve been financially impacted this year. There’s all…
December 18, 2020
X26: Overcoming What Your Brain Tells You
Our brains are machines. They process stimuli and experiences. And the state of your brain…
December 11, 2020
X25: Energy Healing with Reiki
Today we’re talking about an energy healing technique called Reiki. It’s said to work on…
December 4, 2020
X24: How Our Bodies Mimic the Earth and the Cosmos
I believe science is still catching up to the spirituality. There are things are ancestors…
November 27, 2020
X23: How to Use Your Thoughts so They Don’t Use You
Self growth isn’t just about finding the right tools… it’s about finding the right tools…
November 13, 2020
X21: How to Speak with Influence
Did you know that human’s number one fear is public speaking? Even over death. Public…
November 6, 2020
X20: The Connection Between Gut Health and Mental Health
Stress has been recognized as the number one proxy killer disease today. The American Medical…
October 23, 2020
X19: Identity and Belonging through Immigration and Family Trauma
Humans have a co-existing need for individuality and belonging. We want to be our own…
October 16, 2020
X18: The Purpose of Suffering
Whether you’ve gone through something big and traumatic, or just feel overwhelmed by the day…