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    175: Simple Ways to Change Your Brain
    Category

    Happiness

    175: Simple Ways to Change Your Brain HappinessMindfulnessMindsetPodcast
    March 30, 2021

    175: Simple Ways to Change Your Brain

    The lifestyle habits you practice today will affect the health of your brain 20-30 years…
    Melissa Monte
    X36: How to Be More Confident ExclusiveHappinessMindfulnessMindset
    March 26, 2021

    X36: How to Be More Confident

    Often, the idea of confidence is associated with a specific personality - the person who…
    Melissa Monte
    174: Assembling Your Tribe HappinessMindfulnessMindsetPodcast
    March 23, 2021

    174: Assembling Your Tribe

    In the current world of social media and online personalities, the word “friend” can take…
    Melissa Monte
    X35: Sharing Your Truth to Deepen Friendships ExclusiveHappinessMindfulnessMindset
    March 19, 2021

    X35: Sharing Your Truth to Deepen Friendships

    What do people really know about you? Do you have things that you just wouldn’t…
    Melissa Monte
    173: Discover Your Dharma HappinessMindfulnessMindsetPodcast
    March 16, 2021

    173: Discover Your Dharma

    Is who you are defined by what you do, or is what you do defined…
    Melissa Monte
    169: Healing the Mother Wound HappinessMindfulnessMindsetPodcast
    February 16, 2021

    169: Healing the Mother Wound

    Why is it that mother daughter relationships can be so complicated? In seems like each…
    Melissa Monte
    X32: Fertility Journeys ExclusiveHappinessHealthMind Body SoulMindfulnessMindset
    February 12, 2021

    X32: Fertility Journeys

    Deciding to start a family is a big decision. It’s a decision that will completely…
    Melissa Monte
    167: Transforming Relationships or Marriage to Spiritual Partnerships HappinessMindfulnessMindsetPodcast
    February 2, 2021

    167: Transforming Relationships or Marriage to Spiritual Partnerships

    When you think about your relationship, what does it do for you? What needs does…
    Melissa Monte
    X30: Dealing with Massive Change ExclusiveHappinessMindfulnessMindset
    January 29, 2021

    X30: Dealing with Massive Change

    How do you feel about change? Do you handle it well? Do you usually avoid…
    Melissa Monte
    165: How to Stop Being So Moody HappinessMindfulnessMindsetPodcast
    January 19, 2021

    165: How to Stop Being So Moody

    How much of your life are you wasting because you’re in a mood? Reframing how…
    Melissa Monte
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