December 2, 2022
268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins
Isn’t it funny how we have all this technology and progress to give us insight…
November 1, 2022
259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber
Do you ever experience brain fog? What even is brain fog? It’s not technically a…
September 23, 2022
X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth
We can go pretty deep on this podcast. I love targeting specifics and peeling away…
September 20, 2022
248: Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston
Do you have a hard time making up your mind? Do you ever wonder why…
September 16, 2022
X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz
Did you know there is an association between creativity and major mental disorders? And this…
August 26, 2022
X96: Healing from Toxic Relationships with Stephanie Sarkis
Are you in a toxic relationship? Signs that you might be, include things like: Trusted…