December 13, 2024
Mind, Body & Soul Gift Guide 2024
It's that time again! My annual gift guide has become this beautiful ritual of reflection…
November 25, 2024
376: Struggling to Get Pregnant? The Mind-Body Connection Your Fertility Doctor Isn’t Talking About with Dr. Gabriela Rosa
Raise your hand if your fertility journey has not gone exactly as planned. I…
November 18, 2024
375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar
Have you ever had that moment when you're a few drinks in, feeling like…
October 22, 2024
371: The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz
Have you ever felt like your body has a mind of its own, especially…
October 15, 2024
370: The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder
They say the mind is a powerful thing—but what if we've been putting the…
October 1, 2024
368: Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader
Do you ever catch yourself thinking, "Damn, why does my brain keep screwing me…
July 16, 2024
357: How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith
Every gift has a shadow, and every shadow a gift. This has been one…
June 11, 2024
352: The Secrets to Inner Sovereignty: Reclaiming Your Freedom, Energy, and Power with Emma Seppälä
Do you want to know a powerful question you can ask yourself every time…