February 14, 2023
283: Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle
Do you believe you have the ability to heal yourself? Whatever we’re looking to heal……
February 3, 2023
X101: Happiness Comes in Waves with Holly Daniels Christensen
Are you tired of feeling like you’re on an emotional rollercoaster? One day you’re feeling…
December 30, 2022
276: Experience Awakening by Stripping Away Everything but the Senses using The Headless Way with Richard Lang
This episode is going to blow your mind. Or, at the very least, it’ll blow…
December 27, 2022
275: Overcome a Scarcity Mindset and Find Fulfillment in a Purpose Larger Than Yourself with Lynne Twist
Do you ever feel like you’re just going through the motions? Get up, get ready,…
December 16, 2022
10 Ways to Boost Your Wellness This Year + Holiday Gift Guide
I was completely overwhelmed when I first started going down the rabbit hole of health.…
December 13, 2022
271: 10 Ways to Boost Your Wellness This Year + Holiday Gift Guide
What do you focus on when you’re deep in a visualization? Where do you let…
December 2, 2022
268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins
Isn’t it funny how we have all this technology and progress to give us insight…
November 25, 2022
266: The Buddhist Enneagram to Find Insight Into Your Unique Spiritual Journey with Susan Piver
What wisdom could we unleash if we intersect Buddhism and the enneagram? While they might…
November 18, 2022
264: Building a Bridge of Communication with Your Pet with Animal Communicator Ellen Lance
Do you ever wish you knew what your pet was thinking? If you’re a pet…