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    295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons
    Category

    Mind Science

    295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons Mind ScienceMindfulnessPodcast
    May 9, 2023

    295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons

    What's your relationship to drama? Are you the drama queen in your circle, or do…
    Melissa Monte
    292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster Mind ScienceMindfulnessPodcast
    April 18, 2023

    292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster

    When was the last time you felt awe? Think back to a moment when you…
    Melissa Monte
    291: 7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams Mind ScienceMindsetPodcast
    April 11, 2023

    291: 7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams

    Have you ever experienced magic? A synchronicity too coincidental to happen without a reason. Or…
    Melissa Monte
    288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain Mind Body SoulMind SciencePodcast
    March 20, 2023

    288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain

    Have you ever felt a deep sense of inner peace after meditating, or felt a…
    Melissa Monte
    284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana Mind ScienceMindfulnessPodcast
    February 21, 2023

    284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana

    Do you feel anxious, stressed, or disconnected from your body? The sad thing is, I…
    Melissa Monte
    281: Mind-Enhancing Lessons from the World’s Longest Scientific Study of Happiness with Marc Schulz Mind ScienceMindfulnessPodcast
    January 31, 2023

    281: Mind-Enhancing Lessons from the World’s Longest Scientific Study of Happiness with Marc Schulz

    We all just want to be happy right? We might think we want more money,…
    Melissa Monte
    272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain HappinessMind ScienceMindfulnessMindsetPodcast
    December 16, 2022

    272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain

    No one wants to be called a liar, but what if I told you that…
    Melissa Monte
    263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer HealthMind Body SoulMind SciencePodcast
    November 15, 2022

    263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer

    What if I told you that new research is showing that everything we’ve previously known…
    Melissa Monte
    259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber HealthMind Body SoulMind ScienceMindsetPodcast
    November 1, 2022

    259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber

    Do you ever experience brain fog? What even is brain fog? It’s not technically a…
    Melissa Monte
    258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein HealthMind Body SoulMind SciencePodcast
    October 28, 2022

    258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein

    How old is your brain? What if I told you that answer doesn’t necessarily correlate…
    Melissa Monte
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