August 20, 2019
092: Giving Back and Finding Meaning
Have you ever asked yourself: What is this all for? What is the meaning behind…
August 13, 2019
091: Tech Addiction and Detox
How many hours do you spend on your phone per day? Did you know that…
August 6, 2019
090: Dating with Dignity
Where are all my single peeps at? Today we’re talking about dating… well not just…
July 30, 2019
089: Self-Worth and Owning Your Shit
You life and what you do with it, is directly impacted by how worthy you…
May 28, 2019
080: Stop People Pleasing and Say No
If you find it hard to be assertive, directly ask for what you want, or…
May 14, 2019
078: Focus, Performance, and Healing with Mushrooms
Today we're not just going to talk about all of the crazy benefits of mushrooms.…
April 23, 2019
075: Toxic Parents
Today we're talking about toxic parents and family members, but everything here also applies to…