March 28, 2023
289: Mind Your Boundaries, Stop People Pleasing, and Find Joy in Saying No with Natalie Lue
We all have a desire for approval and validation. We all want to fit in…
March 7, 2023
286: Change Your Relationship with Money with the Happy Money Mindset by Zen Millionaire Ken Honda
What emotions come up when you think about money? What about when you think of…
February 3, 2023
X101: Happiness Comes in Waves with Holly Daniels Christensen
Are you tired of feeling like you’re on an emotional rollercoaster? One day you’re feeling…
January 24, 2023
280: Crafting Your Personal Brand and Your Mindset to Increase Your Self-Worth and Net-Worth with Jessica Zweig
Do you have a personal brand? A lot of people have a sort of aversion…
December 27, 2022
275: Overcome a Scarcity Mindset and Find Fulfillment in a Purpose Larger Than Yourself with Lynne Twist
Do you ever feel like you’re just going through the motions? Get up, get ready,…
December 16, 2022
10 Ways to Boost Your Wellness This Year + Holiday Gift Guide
I was completely overwhelmed when I first started going down the rabbit hole of health.…
December 16, 2022
272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain
No one wants to be called a liar, but what if I told you that…
December 13, 2022
271: 10 Ways to Boost Your Wellness This Year + Holiday Gift Guide
What do you focus on when you’re deep in a visualization? Where do you let…