July 26, 2022
240: Managing Big Feelings with Liz Fosslien
Do you have big emotions? How do you feel about them? Are you ashamed of…
July 19, 2022
239: How to Do Hard Things with Steve Magness
Wanna know something that keeps crossing my mind? I think collectively, we’re losing the ability…
July 8, 2022
X89: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression with Allison Raskin
Cultivating a healthy relationship can be hard enough. . . but what if you also…
June 24, 2022
X87: Receiving the Present Moment with Jeanne Stevens
Wanna know what’s strange? The present moment is literally all we have, but yet somehow…
June 17, 2022
X86: The Secret Burden with Michael Slepian
Do you have a secret? I bet you do, because turns out, on average we…