December 16, 2024
379: Mental Blocks Know Something You Don’t with Brandon Epstein
Have you ever noticed that the harder you work on yourself, the more resistive…
December 13, 2024
Mind, Body & Soul Gift Guide 2024
It's that time again! My annual gift guide has become this beautiful ritual of reflection…
December 9, 2024
378: The Money Mirror: Why Your Bank Account Reflects Your Inner World with Elizabeth Husserl
What if your relationship with money was trying to teach you something deeper about…
November 25, 2024
376: Struggling to Get Pregnant? The Mind-Body Connection Your Fertility Doctor Isn’t Talking About with Dr. Gabriela Rosa
Raise your hand if your fertility journey has not gone exactly as planned. I…
November 18, 2024
375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar
Have you ever had that moment when you're a few drinks in, feeling like…
November 4, 2024
373: Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward
One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And…
October 28, 2024
372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon
Have you ever noticed how we tend to avoid talking about suicide until it's…
October 22, 2024
371: The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz
Have you ever felt like your body has a mind of its own, especially…