September 8, 2020
146 • Outdated Rules That Keep Us Small
Do you ever just feel like there’s this constant pressure floating above your head? To…
September 1, 2020
145 • Finding the One is Bullsh*t
Usually people view intimacy as either having sex, or sharing personal information. I think those…
August 18, 2020
143 • Alchemy with Paul Selig
When the future feels more uncertain than ever, who better to speak with that someone…
August 11, 2020
142 • Creating a Better World
Do you ever look around our world and think, “With the way things are goin,…
July 28, 2020
140 • How to Process Emotions
Today we’re going to be talking about how to allow our emotions to run through…
July 21, 2020
139 • Soul Frequency
Did you know your soul has a frequency? Yeah when you hear people talking about…
June 30, 2020
136: Guide to Tough Conversations
Communication is hard. Half the time one person is saying something and the other person…
June 23, 2020
BONUS • Healing Racism with Antiracism
Today I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To…
June 9, 2020
134: Truth, Lies, Conspiracies
There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have…
June 2, 2020
133: Boundaries
Today we’re talking about boundaries. Creating clear boundaries can help you become happier, get more…