Blue Light Body Relaxation • 6 mins
This short and sweet meditation will help you release stress and anxiety. It's also great for a quick pick me up or grounding when you're short on time. Blue light is associated with tranquility and healing. But if you feel that other color works better for you, by all means substitute blue with your preferred color.
Heart Wall: Why 93% of People Can't Fully Give or Receive Love | Dr. Bradley Nelson • 432
Heart Wall: Why 93% of People Can't Fully Give or Receive Love | Dr. Bradley Nelson • 432
In this episode, you'll discover: Why chronic neck and shoulder pain might actually be your…
425: Time Loops, Past Lives, and Healing the Unexplainable with Dolores Cannon's Daughter, Julia Cannon
425: Time Loops, Past Lives, and Healing the Unexplainable with Dolores Cannon's Daughter, Julia Cannon
What if you've been having the same conversation across multiple lifetimes, and you just don't…
424: Are Spirit Guides Actually Answering Your Prayers? with Michael McAdams
424: Are Spirit Guides Actually Answering Your Prayers? with Michael McAdams
Have you ever had a thought pop into your head that you knew didn't come…
Yoga Nidra for Deep Sleep Meditation • 60 mins
Yoga Nidra for Deep Sleep Meditation • 60 mins
This transformative 60-minute meditation gently guides your mind into a state of deep sleep. Combining…