March 10, 2025
392: Hell, Guilt, and Control: How Fear-Based Religion Keeps You Stuck with Brian Recker
What happens when the foundation of your beliefs starts to crack? When the things…
The Podcast
February 27, 2025
390: How to Own Your Story and Share It Without Fear of What People Think with Melissa Monte
If you’ve ever held back your story because you were afraid of what people…
February 24, 2025
389: Your Personality Isn’t Permanent: Breaking Free from ‘That’s Just Who I Am’ with Olga Khazan
When was the last time someone told you your dreams were too big? Too…
February 18, 2025
How to Build Good Habits (Without the BS That Keeps You Stuck)
Good habits aren’t built on motivation. Motivation is flaky. It shows up loud and excited,…
February 17, 2025
388: Creativity Revolution: How Making Art Changes Your Brain & Reality with Amie McNee
When was the last time someone told you your dreams were too big? Too…
February 10, 2025
387: Why Original Sin is a Lie: What Your Religion Isn’t Telling You with Bob Peck
Have you ever felt like you were getting the dumbed-down version of something profound?…
January 27, 2025
385: Unlocking the Hidden Genius You Didn’t Know You Had with Betsy Wills and Alexandra Ellison
Have you ever wondered if there's an entirely different version of yourself that you…
January 20, 2025
384: The Science of Turning Small Talk into Life-Changing Conversations with Alison Wood Brooks
The average person will have 50,000 conversations in their lifetime. Most of them are…
January 13, 2025
383: Setting God Free From the Caricature We’ve Created in Our Own Image with Sean O’Laoire
What if everything you've been taught about God was shaped by someone else's agenda?…
January 6, 2025
382: Perfectionism in Disguise: How Self-Growth Became Another Standard to Meet with Ellen Hendriksen
Have you ever caught yourself putting something off because you're waiting for the perfect…
December 31, 2024
381: How to Actually Use Your Enneagram Type (Instead of Just Knowing It) with Stephanie Barron Hall
Imagine you're trying to untangle a complex knot. You could just pull at random…
December 24, 2024
380: Stop Planning, Start Building: A Practical Guide to Making Your Ideas Real with Daryl Schwartz
What if the biggest thing holding you back isn't what you think it is?…
December 16, 2024
379: Mental Blocks Know Something You Don’t with Brandon Epstein
Have you ever noticed that the harder you work on yourself, the more resistive…
December 13, 2024
Mind, Body & Soul Gift Guide 2024
It's that time again! My annual gift guide has become this beautiful ritual of reflection…
December 9, 2024
378: The Money Mirror: Why Your Bank Account Reflects Your Inner World with Elizabeth Husserl
What if your relationship with money was trying to teach you something deeper about…
November 25, 2024
376: Struggling to Get Pregnant? The Mind-Body Connection Your Fertility Doctor Isn’t Talking About with Dr. Gabriela Rosa
Raise your hand if your fertility journey has not gone exactly as planned. I…
November 18, 2024
375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar
Have you ever had that moment when you're a few drinks in, feeling like…
November 4, 2024
373: Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward
One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And…
October 28, 2024
372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon
Have you ever noticed how we tend to avoid talking about suicide until it's…
October 22, 2024
371: The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz
Have you ever felt like your body has a mind of its own, especially…
October 15, 2024
370: The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder
They say the mind is a powerful thing—but what if we've been putting the…
October 8, 2024
369: Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte
How has everyone been doing? because I have been going through it. September was…
October 1, 2024
368: Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader
Do you ever catch yourself thinking, "Damn, why does my brain keep screwing me…
September 24, 2024
367: Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher
Do you feel in control of your phone use? Or does it sometimes feel…
September 10, 2024
365: How childhood wounds create today’s triggers with Glenn Cohen
Do you ever catch yourself reacting to a situation and wonder, "Where the hell…